HOW THE MOON PHASES EFFECT YOUR SKIN & ENERGY
The moon isn’t just a beautiful celestial body—it holds powerful influence over our emotions, energy, and even our skin. Just like the moon affects the tides, it also affects our bodies, which are made up of 60% water. Understanding how different moon phases impact our skin can help us create a skincare routine that aligns with nature’s rhythm.
NEW MOON: DETOX & RENEWAL
Energy Shift: The new moon symbolises a fresh start. Energy is low, making it a perfect time for reflection, setting new intentions, and deep skin renewal.
Skincare Focus:
- Deep cleansing and exfoliation to remove stagnant energy and buildup.
- Use detoxifying ingredients like clay masks, charcoal, and hemp-based skincare to reset your skin.
- Hydrate deeply to prepare your skin for the growth phase ahead.
WAXING MOON: NOURISH & REBUILD
Energy Shift: As the moon grows, so does our body’s ability to absorb nutrients. This is the best time to deeply nourish your skin and set positive intentions.
Skincare Focus:
- Apply hydrating serums and oils to lock in moisture.
- Massage your skin using a gua sha or facial roller to improve circulation.
- Use ingredients like hyaluronic acid, prickly pear oil, and botanical extracts for maximum skin nourishment.
FULL MOON: RADIANCE & ACTIVATION
Energy Shift: The full moon is a time of heightened energy, emotional intensity, and clarity. Your skin may be extra sensitive due to increased circulation, making it more prone to breakouts or irritation.
Skincare Focus:
- Focus on calming and balancing products, like blue chamomile, jojoba oil, or rosewater mists.
- Treat yourself to a moonlit skincare ritual, infusing your face oils with the moon’s energy.
- Release emotional stress through meditation, journaling, or moon bathing to maintain your glow.
WANING MOON: REPAIR & LET GO
Energy Shift: This is a time of release—both emotionally and physically. Your body is naturally shedding toxins, making it a great time for recovery and repair.
Skincare Focus:
- Use restorative oils like Moringa and Blue Lotus to repair and rejuvenate the skin.
- Support lymphatic drainage by gently massaging your face to release puffiness.
- Take a salt bath or smudge your space with sage to cleanse stagnant energy.
By syncing your skincare with the moon’s cycle, you’re not just caring for your skin—you’re aligning with nature’s flow, embracing self-care as a spiritual ritual. Next time you look up at the night sky, ask yourself: What does my skin need right now?